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Top 7 Supplements for Athletes – Primary Supplements I am no expert and I have much to learn but I’ve found the research for this very interesting and I’d love to share my findings, personal preferences, and more with you if you have questions.

If not, hopefully it is because this article helped you understand why we take different supplements, how to determine what you need to be taking, and how to judge the quality of your supplements so well that you don’t need to ask me anything!

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Who wants to spend the entire day popping pills to ensure the proper timing for absorption and use by the body?

I have narrowed down the list for you here to the Top 7 Supplements for Athletes, otherwise known as your primary supplements.

July 10 - USAC Midgets - Red Dirt Raceway July 12 - ASCS Red River Sprints - Caney Valley Speedway July 14 - NCRA vs.

ASCS Sprints, USAC WSO Sprints, Modified - 81 Speedway July 21 - OCRS Sprints - Salina Highbanks Speedway July 27 - ASCS Red River Sprints - Creek County Speedway By John Rittenoure - TULSA, Okla.

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Like I said, I recommend starting with these and going from there to your secondary supplements if you still feel something is missing or you aren’t getting the results you are seeking.

Remember, secondary supplements will be different for everyone but I hope to touch on a few common ones in an upcoming post.

There are literally thousands of supplements out there for consumption and you could give a sound argument for the inclusion of many of them into your regimen.

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